Fame Podcast Host
Tim Gray is the Founder of the Health Optimisation Summit, Europe’s largest health conference and a global movement that brings together experts, founders, and everyday people who believe health transformation begins with connection.
Known as Europe’s leading biohacker, Tim has spent over a decade helping people take control of their health through psychology, nutrition, longevity science, and biohacking practices rooted in real-world application.
After rebuilding his own health through relentless self-experimentation, Tim discovered that supplements, protocols, and data only go so far, community is the real multiplier. Today, he leads a growing tribe of over 2,600 people at summits in London and Austin, uniting those on a mission to live longer, healthier, more connected lives.
Ask me
- 1
Why do you believe community is the missing pillar of longevity?
- 2
How has the definition of biohacking evolved since you began your own health journey?
- 3
What are the biggest lessons you’ve learned from building the Health Optimisation Summit?
- 4
How can connection, technology, and mindset work together to extend human healthspan?
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